Acne is a common skin condition that occurs when hair follicles become clogged with oil and dead skin cells. Some of the common causes of acne include:
- Hormonal changes: Hormonal changes, especially during puberty, can cause an increase in sebum (oil) production, which can lead to acne.
- Genetics: Acne can also be hereditary, so if one or both of your parents had acne, you are more likely to develop it too.
- Poor diet: Eating a diet high in processed foods, refined sugars, and dairy products can contribute to acne.
- Stress: High levels of stress can trigger the release of hormones that increase oil production and contribute to acne.
- Medications: Certain medications, such as steroids, lithium, and some anti-seizure medications, can cause acne as a side effect.
- Cosmetics: Using certain cosmetics and skincare products that are comedogenic (meaning they can clog pores) can contribute to acne.
- Bacteria: The bacteria Propionibacterium acnes (P. acnes) is commonly found on the skin and can contribute to the development of acne.
It’s important to note that while these are common causes of acne, not everyone will experience acne for the same reasons. It’s also possible to have multiple causes contributing to your acne.